上個月才剛完成了騎行上金馬倫高原的milestone,心想終於圓夢了,而且也是自身的極限料,怎知在Achiet和Kaye的熱心推坑下,就無端端的報名了我第一次的Audax活動。上個月我們是用了三天的時間,第一天上山,第二天高原休閑騎,然後第三天下山,然而我報名的這個Auda...

Covid-19 pandemic have seriously creating lots of awareness and make people realize how fragile our life truly was. We were blessed to be...

不停循环有一段时期了。 一开始是被他轻松愉快的音乐节奏逗乐了循环的每一天, 却不知深入体会歌词后才意味到歌里那隐藏的含义,非常真实的刺痛了自己的内心。 每个人从中体会的可能有所不同。 对于我而言,很直接得就是珍惜所有还能在一起Cheers的时刻,别等到只能向失去的他或她用T...

我问我妈这趟旅途最开心的是什么,她说是亲眼看了盛开的樱花。 茵他侬国家公园赏樱花 Doi Inthanon National Park December 2019 #Thailand

Halloween night was here! We really want to experience how the western folks celebrating Halloween hence Casey brought us over to Mill...

Trick-or-treating is a Halloween ritual custom especially for children in many countries. Children dress up with Halloween theme costume...

还记得当年是一年一度的活动,但在大家都长大了,忙事业的忙,忙家庭的忙,已经很难有这样的机会大家一起回到这熟悉的地方休闲了。 庆幸今年大家能够抽空一起回到这里再次体验露营的乐趣。 虽然人数上比起当年还是算少,但九个人真的比预算多人了。...

The day finally is here, although I did have my training regularly but still can't imagine how I can complete the whole 42.195 KM run....

Well, today I have a first half team building activity and have some free time after lunch, hence it is good timing for me to survey...

Throwback.... A simple book that changed my attitude and life style. Ben story inspired me so deep, as partly of what depress him do...